Alice in Veganland Wellness Planner
SKU:
$35.00
$35.00
per item
I created something very special that would make the perfect holiday gift for yourself, your loved ones, your business associates, your donors, your staff, and basically anyone that you want to have a better 2021 than 2020 (aka, I suppose they aren't for your arch nemesis).
A little backstory, early 2020 I thought I'd dip my toes back into calorie tracking to hit my physical goals. I had tracked calories back in college and while I never had an eating disorder, I'll admit I was a bit obsessive and it wasn't sustainable. Upon joining the site again, I saw a forum post by this 12 year old girl who said she weighed 105 pounds and wanted to lose 15. It broke my heart. I tried responding telling her that it's up to her to break the cycle and to see any extra baby fat as fuel to grow her into a healthy and happy, beautiful woman. I told her that women have more body fat than men and it supports us in our superpower of creating life if we choose to do so. I pleaded for her to focus on creating a sustainable relationship with moving her body, eating nourishing foods with an emphasis on plants, getting enough sleep, drinking water, and developing healthy relations. I prayed she wouldn't let the scale dictate her self-worth. Her post was flagged and deleted, but I knew I was speaking to myself and every woman in that moment. I knew I had the ability to craft something special to make health and wellness easy and second nature. And so I did.
Details on the planner:
A little backstory, early 2020 I thought I'd dip my toes back into calorie tracking to hit my physical goals. I had tracked calories back in college and while I never had an eating disorder, I'll admit I was a bit obsessive and it wasn't sustainable. Upon joining the site again, I saw a forum post by this 12 year old girl who said she weighed 105 pounds and wanted to lose 15. It broke my heart. I tried responding telling her that it's up to her to break the cycle and to see any extra baby fat as fuel to grow her into a healthy and happy, beautiful woman. I told her that women have more body fat than men and it supports us in our superpower of creating life if we choose to do so. I pleaded for her to focus on creating a sustainable relationship with moving her body, eating nourishing foods with an emphasis on plants, getting enough sleep, drinking water, and developing healthy relations. I prayed she wouldn't let the scale dictate her self-worth. Her post was flagged and deleted, but I knew I was speaking to myself and every woman in that moment. I knew I had the ability to craft something special to make health and wellness easy and second nature. And so I did.
Details on the planner:
- 165 pages, 8.5” x 11”
- Wire bound with soft-cover lamination.
- Printed by a woman-owned, Green Business Certified, printer using recycled paper
- Calendars for 2021 and 2022
- Undated (that means you can use them anytime, no shame in falling off for a couple weeks!)
- 53 weekly spreads with 53 unique weekly goals and inspirational quotes or wellness tips, as well as space to plan your days.
- 10 original recipes
- 15 blank lined-pages for your musings
- Journaling prompts
- A percentage of proceeds donated to Paw Fund, which is an amazing Bay Area based nonprofit that rescued Tesla and his family. Paw Fund is dedicated to helping people help their pets. They do monthly free vaccine clinics, free and "pay what you can" vet services like spay and neuter, and also rescue pets.